How to Tell If Chicken Is Truly Fresh or Just Thawed

Published on January 25, 2026 • By Bamidele Alimi

How to Tell If Chicken Is Truly Fresh or Just Thawed

In many Lagos markets, chicken is often described as “fresh.” But in reality, not all chicken sold as fresh is truly fresh. Some have been frozen, stored for weeks, then thawed and resold. Knowing the difference helps you protect your health, money, and meals.

Why thawed chicken is common in Lagos

Demand for chicken is high in Lagos, while cold storage and transport costs are expensive. To manage supply, many sellers rely on frozen chicken brought in bulk. Once thawed, it is displayed and sold quickly as fresh to reduce losses.

This practice is widespread in open markets and roadside stalls where buyers cannot easily verify how the chicken was handled.

Simple ways to tell if chicken is truly fresh

1. Smell the chicken closely

Fresh chicken has a mild, almost neutral smell. Thawed chicken often gives off a sour, stale, or slightly ammonia-like odor. If the smell feels sharp or unpleasant, it is likely not fresh.

2. Check the texture with your fingers

Press the flesh gently. Fresh chicken feels firm and springs back. Thawed chicken feels soft, mushy, or watery because freezing breaks down muscle fibers.

3. Look at the color

Fresh chicken appears pink and even in color. Thawed chicken may look pale, greyish, or blotchy. Uneven coloring is a common sign of freezing and thawing.

4. Watch for excess water

If water pools quickly under the chicken or drips continuously, it is likely thawed. Frozen chicken releases water as it defrosts, while fresh chicken remains relatively dry.

What happens when chicken is frozen and thawed

Freezing causes ice crystals to form inside the meat. These crystals damage the muscle structure. When thawed, moisture leaks out, leading to:

This is why thawed chicken often shrinks more during cooking and releases excess liquid.

Market habits buyers should be aware of

In Lagos, some sellers thaw chicken overnight and sell it early morning as fresh. By afternoon, the quality drops quickly due to heat and handling. Asking direct questions about when the chicken was processed can help, but visual checks remain more reliable.

Fresh chicken vs frozen chicken: which is better?

Both can be safe if handled correctly. However, freshly processed chicken offers better taste, texture, and cooking results. For families cooking stews, grills, or pepper soup, freshness makes a noticeable difference.

You may also find it helpful to read Fresh Organic Chicken vs Frozen Chicken in Lagos for a deeper comparison.

Final thoughts

Not all chicken sold as fresh truly is. Learning how to smell, feel, and inspect chicken helps Lagos buyers make better choices. With a little attention, you can avoid thawed meat being passed off as fresh and enjoy better meals at home.

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